Transmission 2
The complete Lesson 2 teaching. The three reliable ways you leave a moment — insisting, distancing, and fading — and how to recognize the maneuver as it happens.
Practice This Week
This week, pick one recurring friction — a conversation, a sit, a daily task where you feel resistance — and watch how you leave it. Don't try to stay. Just identify the maneuver: are you pushing harder (insisting), stepping back into commentary (distancing), or going quiet and low-energy (fading)? Name it once, without judgment. That naming is the beginning of a different relationship with the pattern.