←
Playlist 05
Transmission 5
The complete Lesson 5 teaching. Why seeing your patterns doesn't stop them, and what finally does — the end of conditional staying.
Practice This Week
This week, notice the exact moment you insert a condition — 'I'll stay with this if it stays manageable' — and let the condition drop. Not through force. Simply stop honoring the exit clause. See what remains when the negotiation has nowhere to go.