Transmission 3
The complete Lesson 3 teaching. How your patterns of engagement build the structure of your experience — from isolated events to architecture.
Practice This Week
This week, catch yourself stepping back. In any moment of discomfort — relational friction, a sit that won't settle, a conversation going sideways — notice the move toward distance. Don't stop it. Just see it. See the moment you relinquish the field. That seeing is the diagnostic. Everything else follows from it.